To find your size after childbirth: measure your tummy over the widest/biggest spot, and then find the right size below.
To find your size before childbirth: measure your tummy over the widest/biggest spot and then deduct 15 cm, and find your size below.
If you are just inbetween two sizes, we recommend that you choose the smaller one.
And it is also ok to buy two sizes and then return the one that does not fit. We have a generous returnpolicy and as long as the belly binder is unused, clean and with the package and tags intact, we accept returns even if more than 30 days have passed.
The Belly Binder is 23 cm high.